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Certified Stretch Coach and Certified Yoga Teacher
Satchie Wolfe.

   
 

There are many Benefits to Stretching that can benefit you.

*  Increases range of motion

*  Relieve muscle soreness

*  Promote circulation

Relieve stress and calm your mind

* Can boost brain health

* Increases flexibility to your muscle 

* Increases blood flow to your muscles

* Increased strength

* You move better

* Stretching keeps the muscles flexible, strong, and healthy

 

 

Call us for a Stretch Session.

We customized each of our stretch session according to your body.

 

 

30 minutes     $60 

55 minutes     $95